000 | 01576nam a22002177a 4500 | ||
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005 | 20240905160224.0 | ||
008 | 240905b |||||||| |||| 00| 0 eng d | ||
020 | _a9781451176117 | ||
040 | _cggsmclib | ||
082 | 0 | 0 |
_a612/.044 _223 |
100 | 1 | _aPlowman, Sharon A. | |
245 | 1 | 0 |
_aExercise physiology for health, fitness, and performance / _cSharon A. Plowman, Denise L. Smith. |
250 | _a4th ed. | ||
260 |
_aPhiladelphia : _bWolters Kluwer/Lippincott Williams & Wilkins Health, _c2014. |
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300 |
_axviii, 734 p. : _bcol. ill. ; _c29 cm. |
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504 | _aIncludes bibliographical references and index. | ||
505 | 0 | _aThe warm-up -- Energy production -- Anaerobic metabolism during exercise -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition: determination and relationship to health -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neurohormonal control of exercise -- The immune system, exercise, training, and illness. | |
650 | 1 | 2 |
_aExercise _xphysiology. |
700 | 1 | _aSmith, Denise L. | |
942 |
_2ddc _cBK _n0 |
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999 |
_c1358 _d1358 |