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008 240905b |||||||| |||| 00| 0 eng d
020 _a9781451176117
040 _cggsmclib
082 0 0 _a612/.044
_223
100 1 _aPlowman, Sharon A.
245 1 0 _aExercise physiology for health, fitness, and performance /
_cSharon A. Plowman, Denise L. Smith.
250 _a4th ed.
260 _aPhiladelphia :
_bWolters Kluwer/Lippincott Williams & Wilkins Health,
_c2014.
300 _axviii, 734 p. :
_bcol. ill. ;
_c29 cm.
504 _aIncludes bibliographical references and index.
505 0 _aThe warm-up -- Energy production -- Anaerobic metabolism during exercise -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition: determination and relationship to health -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neurohormonal control of exercise -- The immune system, exercise, training, and illness.
650 1 2 _aExercise
_xphysiology.
700 1 _aSmith, Denise L.
942 _2ddc
_cBK
_n0
999 _c1358
_d1358